Do you have ‘rockstar syndrome’ when it comes to yoga? Don’t we all, to some degree?

“We all need to learn to be more transparent and, as students, less caught up in rockstar syndrome.” — Waylon Lewis

I just read an intense interview with John Friend conducted by Waylon Lewis of Elephant Journal. Friend, who has become an international phenomenon and was the subject of a New York Times Magazine cover story last year, established the Anusara yoga method. If you’re unfamiliar with Anusara, here is Wikipedia’s description, for what it’s worth:

Anusara yoga is a modern school of hatha yoga started by American-born yoga teacher John Friend in 1997. Friend derived his style from the Iyengar style of yoga and reintroduced elements of Hindu spirituality (specifically derived from Siddha Yoga) into a more health-oriented Western approach to Yoga.

The emphasis of Anusara is on a set of Universal Principles of Alignment which underlie all the physical asanas and are connected to philosophical aspects of the practice. According to the official Anusara Yoga website, the school’s ideology is “grounded in a Tantric philosophy of intrinsic goodness”.[1] Friend states that the term “Anusara (a-nu-sar-a), means ‘flowing with Grace,’ ‘flowing with Nature’ and ‘following your heart,'” as interpreted from the Sanskrit anusāra, meaning “custom, usage, natural state or condition”.

I’ve never been in the same room as Friend. I don’t practice Anusara yoga. I don’t think I’ve ever even been in a straight-up Anusara class. I don’t have strong feelings about the style of yoga or the man behind it.

And I don’t want to get into the details of the serious allegations here because I almost don’t want to know them myself. But it’s all over the Internet, if you look in the right places. At this point, it seems even Friend understands that the only way he will get his side of the story out is through online mediums. Here’s the interview, which, as I said, is intense. Lewis starts to conclude the interview with the line quoted at the top of the post — that, as students, we all need to be “less caught up in rockstar syndrome.”

That’s why I’m writing this post. If nothing else, this sad scandal — and it is nothing short of a scandal, no matter how you look at it — is a good opportunity to ask ourselves (whether we practice Anusara, Iynengar, Ashtanga or any other type of yoga) whether we are prone to getting caught up in the rockstar syndrome with our yoga teachers. I think we’re all prone. And it makes sense — the best teachers can literally change how we see the world and ourselves. They can literally change the course of our lives. That is powerful. I will always be deeply in awe of my teachers, and the darkness that they dispelled for me. But that doesn’t make them infallible.

So what do we do to keep ourselves in check?

What has been resonating in my mind since reading this interview is that often-quoted line among ashtangis: “The practice itself is the true teacher.”

I want to say the best teachers — the ones who see their role as getting students closer to the practice rather than the ones who are perhaps motivated by personal fame or gain — actually build a check into their teaching. They tell you their take, and they tell you to try it out and see for yourself. Investigate it yourself. They’ve spent years — decades perhaps — learning and researching and integrating everything they know, but they are humble enough to still believe that the practice is the true teacher.

No one is infallible. People change. Circumstances change. Even the practice changes — develops over time — but in the end, the practice is always there.

© YogaRose.net and Rose Tantraphol, 2012. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to YogaRose.net with appropriate and specific direction to the original content.

 

 

Reimagining…everything

Via jmak.tumblr.com

News of the death of Steve Jobs broke while I was teaching Intro to Ashtanga Yoga, so I didn’t learn about his passing until after class, when I picked up my iPhone and saw tweet after tweet with the announcement. While not surprising given the health problems Jobs endured over the past few years, it was, of course, sad.

How could it not be? Though lots of people are described as “visionary,” how many embodied it the way Jobs did? He saw a radically different way to approach computers, music, phones, animation — which translates into envisioning a different approach to communication, self-expression and creativity. And that’s just the beginning.

Michael Moore, who has joined the Occupy Wall Street protestors, just tweeted:

As word passes thru the crowd of Steve Jobs’ passing, it is not lost on anyone that his inventions helped make movements like this possible.

Part of being a visionary means having faith that your intuition is right — that you’re on the right path. It’s not easy to keep that faith.

I can’t help but think about the loss when Pattabhi Jois died in 2009. Guruji, as his students called him, single-handedly changed the lives of thousands of people who have been transformed through the eight-limbed practice of Ashtanga yoga.

Ashtanga yoga has helped me reimagine what I’m capable of. I saw these poses that looked impossible and thought, “Well, these poses are for people with different body types than mine.” Over time, I learned that approaching the postures had far less to do with bones, muscles and strength and far more with breath, focus and perspective. Surprised by how I could approach being in my body in a radically different way, I started to look around at other areas of life. My professional life, for instance. The skills I thought I didn’t have — was it true? Or it was just that I wasn’t approaching it the right way? Yoga helped me reimagine my approach to my career and everything else.

Want to hear a yogic talk? Read this snippet from Steve Jobs’ 2005 Stanford University commencement:

When I was 17, I read a quote that went something like: ‘If you live each day as if it was your last, someday you’ll most certainly be right.’ It made an impression on me, and since then, for the past 33 years, I have looked in the mirror every morning and asked myself: ‘If today were the last day of my life, would I want to do what I am about to do today?’ And whenever the answer has been ‘No’ for too many days in a row, I know I need to change something.

Remembering that I’ll be dead soon is the most important tool I’ve ever encountered to help me make the big choices in life. Because almost everything — all external expectations, all pride, all fear of embarrassment or failure – these things just fall away in the face of death, leaving only what is truly important. Remembering that you are going to die is the best way I know to avoid the trap of thinking you have something to lose. You are already naked. There is no reason not to follow your heart.

About a year ago I was diagnosed with cancer. I had a scan at 7:30 in the morning, and it clearly showed a tumor on my pancreas. I didn’t even know what a pancreas was. The doctors told me this was almost certainly a type of cancer that is incurable, and that I should expect to live no longer than three to six months. My doctor advised me to go home and get my affairs in order, which is doctor’s code for prepare to die. It means to try to tell your kids everything you thought you’d have the next 10 years to tell them in just a few months. It means to make sure everything is buttoned up so that it will be as easy as possible for your family. It means to say your goodbyes.

I lived with that diagnosis all day. Later that evening I had a biopsy, where they stuck an endoscope down my throat, through my stomach and into my intestines, put a needle into my pancreas and got a few cells from the tumor. I was sedated, but my wife, who was there, told me that when they viewed the cells under a microscope the doctors started crying because it turned out to be a very rare form of pancreatic cancer that is curable with surgery. I had the surgery and I’m fine now.

This was the closest I’ve been to facing death, and I hope it’s the closest I get for a few more decades. Having lived through it, I can now say this to you with a bit more certainty than when death was a useful but purely intellectual concept:

No one wants to die. Even people who want to go to heaven don’t want to die to get there. And yet death is the destination we all share. No one has ever escaped it. And that is as it should be, because Death is very likely the single best invention of Life. It is Life’s change agent. It clears out the old to make way for the new. Right now the new is you, but someday not too long from now, you will gradually become the old and be cleared away. Sorry to be so dramatic, but it is quite true.

Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma — which is living with the results of other people’s thinking. Don’t let the noise of others’ opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary.

Read the entire transcript or watch the speech — at your desk on a MacBook, or while traveling on your iPad or iPhone.

(Photo credit: Jonathan Mak’s Tumblr)

© YogaRose.net and Rose Tantraphol, 2011. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to YogaRose.net with appropriate and specific direction to the original content.