Check out this world map that’s been brilliantly reenvisioned by Spanish artist Michael Tompsett as a metro-style map. I first saw this image yesterday on Melaz Cosmo’s Tumblr, and fell in love immediately. You can purchase this print as a canvas, as shown above, or as a print. Subway maps are some of my favorite things to collect when I travel, and my boyfriend and I recently picked up this gorgeous book called Transit Maps of the World that gives us all these amazing maps in one place. We only half joke when we say we’re going to start choosing our next vacations based on how inspired a city’s metro map looks. (The single craziest metro map I’ve seen so far, by the way, is Tokyo’s. Wow.)
This reimagining of a world map sparked a thought about the process of reimagination in general — a thought that ultimately led to how the practice of yoga can help us reimagine our body, mind and spirit. In the same way that a typical world map gives us continent outlines and maybe some topography, we as human beings tend to view our body the way we see it in a photograph: made up of the outlines created by the architecture that is our skeleton, flesh, skin.
But a yoga practice is designed to send our awareness inward — inward even to the level of energy centers called chakras that we can’t see, touch or even really scientifically prove exist. The current Wikipedia entry on chakras offers a decent overview:
Chakra is a concept referring to wheel-like vortices which, according to traditional Indian medicine, are believed to exist in the surface of the etheric double of man. The Chakras are said to be “force centers” or whorls of energy permeating, from a point on the physical body, the layers of the subtle bodies in an ever-increasing fan-shaped formation. Rotating vortices of subtlematter, they are considered the focal points for the reception and transmission of energies.Different systems posit a varying number of chakras; the most well known system in the West is that of seven chakras.
Chakras aren’t something you will ever find during a cadaver dissection. If you find the whole concept of chakras to be foreign and undigestible, it’s not my intention in this blog to bring you around on chakras (although I feel compelled to say I know scientists who practice yoga who find the chakra system to be a very useful way of imagining and experiencing their own body and spirit).
What I wanted to share in this blog post is my feeling that putting the metro-style world map above next to a more traditional world map could be one way to try to understand — if you’re open to the idea — how chakras can be imagined next to the more traditional western view of the human body. Rather than look at the external outlines of a body, you can consider the energetic stops along a human being’s route of existence.
The rough idea is that the first chakra, the root chakra located at the base of the spine, is the energy center that grounds us and the seventh one, located at the crown, is our space of liberation through its connection to whatever you want to describe as divine intelligence. In between, you have chakras where emotion, will, love, communication and intuition are based.
I had to read Wheels of Life as part of the 200-hour yoga teacher training I took through Hilltop Yoga in mid-Michigan. There were aspects of this book that were, admittedly, too far into the New Age realm for me to be comfortable. But there were aspects of the book that I really enjoyed exploring — such as the idea that we can try to see which chakra is dominant in our own personality, and in the personality of our signifiant other or love interest. Using the imagery of how chakras interact as a way to map out the dynamics of a relationship is fascinating to me, and I think it can be a helpful way of viewing struggling relationships.
Dr. Ray Long, a University of Michigan-educated orthopedic surgeon whose books include one on my bookshelf that I love referring to — The Key Muscles of Yoga: Scientific Keys, Vol. 1 — offers anatomic breakdowns that show which chakras is most relevant to a particular muscle action and posture. (In case you’re interested, Dr. Long is coming to Michigan twice in 2011 — for more see my one-tank-of-gas workshop page.)
Whether you find any value to thinking about the chakra system, I think it’s safe to say that those willing to commit to a solid yoga practice has a far better map to the body, mind and spirit than they would have ever had if they had never stepped aboard that yoga train.
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