Ashtanga vinyasa yoga, remixed

 Radiohead’s new album drops next week. It’s not actually a new Radiohead album per se. TKOL RMX 1234567 is a new album of Radiohead songs off The King of Limbs that have been remixed by artists like Caribou and Four Tet. I’ve always loved remixes because they’re a different way of imagining and experiencing the same lyrics and the same basic melodies.

I think going through your Ashtanga practice with a different teacher in the room can achieve a similar effect. Same postures and vinyasas — but perhaps a different glissando from pose to pose or a different vibrational quality in an adjustment.

That’s one of the many reasons why I’m looking forward to the Ashtanga Yoga Confluence taking place in San Diego next March. You’ll have five renowned teachers who clearly teach from the heart sharing their love of the practice. I’m looking forward to experiencing some live remixes of my Ashtanga practice.

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